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A message from our founder, Loulou James

“The Buttafly Technique is probably the best system I’ve used for low back relief, and I’ve tried them all."

Paul James Donnelly,
CEO & Founder of Winback Medical UK & Ireland

Discover the advantages of realigning your spine every day with the Buttafly:

  • Less backache/back pain
  • Effortless good posture
  • Increased flexibility
  • Greater physical coordination 
  • Better core strength
  • Improved pelvic floor function
  • Counter the problems caused by sitting all day
  • Enjoy more room to breathe
  • Enhanced vitality

“The Buttafly Technique is probably the best system I’ve used for low back relief, and I’ve tried them all.”

Paul James Donnelly, CEO & Founder of Winback Medical UK & Ireland

Elevate your practices with the Buttafly.

Its wedged shape and fluid curves are designed to fit around your body to provide firm yet comfortable support.

The Buttafly can help you achieve the best position you can in many different poses without the irritation of the hard edges of regular yoga blocks digging into the back of your thighs or the frustration of sagging cushions!

Be comfortable, stay a little longer, and let your stress and tension melt away.

“One of the few props I use and believe in. I use it all the time.

Jamie Elmer, Yoga Teacher, dancer and Movement Therapist, US

Meditate with comfort and ease.

The Buttafly’s ergonomic shape is designed to promote effortless good posture and relieve tension and fatigue:

  • Gently sloping upper surface provides the right foundations for good posture;
  • Unique groove at the back avoids pressure on the tailbone;
  • Indent at the front provides space for the feet;
  • 2 Sizes and a stacker model for you to get the right height for you.

“This is not just another yoga gimmick. I truly believe that the Buttafly can enhance a meditation practice for both beginners and experienced practitioners.”

James Chapman, Yoga Teacher & Therapist, London

If you know what you're looking for, head right on over to our shop...

buttafly2

Join the waiting list...

The Buttafly Effect 7-Day Challenge – A Healthy spine for LIFE

Are you struggling with chronic back pain or recurrent pelvic pain and fed up with having to take painkillers and spend time and money on treatments that do not give lasting results?

If so, the Buttafly Effect 7-Day Challenge, A Healthy Spine for LIFE, is for you.

The Buttafly Technique facilitates a natural and curative release of the spine and results in the “Buttafly Effect” – a myriad of transformations throughout body and mind.

To get you started and to shepherd you through the process, the Buttafly Effect 7-Day Challenge offers a unique combination of body-mind practices centred around the Buttafly Technique to bring your spine and whole being back into balance.

The challenge is one of restoring trust in your body’s wisdom so that you can experience pain relief, enjoy effortless good posture, and ultimately get back to doing the things you love most.

The Buttafly Technique is not just a technique. It’s a healing journey that aims to replace your fears with hope and renew your confidence in yourself. The 7-Day Challenge is prerecorded for you to revisit as often as you like – maybe do it three times in a row to ingrain the new habits!

Join the waiting list TODAY to receive a notification when the Challenge goes live and receive your FREE sample meditation.

The Buttafly Effect 7-Day Challenge

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★★★★★
"I really struggle to sit cross legged in my yoga classes, due to tight hip muscle. With this block I could do all the seated postures, cross legged, in my class for the first time in years. Any of you who have the same problem, buy one.”

Karen Salisbury
★★★★★
"The Buttafly is an ingenious design.”

Fiona Agombar

Yoga Therapist, Author & Rest Activist
★★★★★
"The Buttafly is the most effective self-care tool for the pelvis and postural alignment.”

Madelin Semper
Massage Therapist & Educator
★★★★★
"At the end of the day, once used, the product speaks for itself – it has revolutionised my life providing an opportunity for treatment whenever I need, help me to take control of my own physical well being… What could be better?”

JoRae
★★★★★
" What a wonderful product. It is so easy to use and has quick results! I had a free taster and I felt like my posture was aligned in minutes. So I bought one! ”

Joanne Barker
★★★★★
"An amazing prop. I sue it all the time and bring it with me when I travel. Just love it!”

Marija Kovandic
Yoga Teacher
★★★★★
"I have been using my Buttafly for over a year now and find it indispensible in my practice.”

Mary Nelson
Yoga Teacher
★★★★★
"The Buttafly is one of the best supports I've used for sitting posture - it's great for alignment and comfort and also has a multitude of uses. Thank you.”

Neil Oliver
★★★★★
"The Buttafly is truly amazing. I suffer from chronic lower back pain and already it has helped me. I will definitely be using it daily. Thank you so much.”

Kasia Kowalska-Trela
★★★★★
"The Buttafly is truly amazing. I suffer from chronic lower back pain and already it has helped me. I will definitely be using it daily. Thank you so much.”

Kasia Kowalska-Trela
★★★★★
"Surprisingly simple and effective body tool - I love it!”

Angela Farmer
International Yoga Teacher
★★★★★
"My friend and I attended one of Loulou's sessions at the London Yoga Show and were so impressed, we immediatley bought a Buttafly each... Since using it regularly my long-standing sacroiliac joint has disappeared so I am a great enthusiast!”

Jacki Matthews
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Are you an Allied Health Professional or a Massage Therapist and keen to embrace effective new ways to support your clients?

The Buttafly Effect refers to the release of the spine that occurs as a direct result of specific positioning of the Buttafly block in supine lying.

With proper application, the Buttafly Technique is effective in providing postural care and back pain relief.

Learn how to incorporate this outstanding new technique endorsed by the Complementary Medical Association into your work for the benefit of your clients.

Loulou James, Spinal Health Specialist and creator of the Buttafly Technique, positions the Buttafly to facilitate a natural release of the spine.

Get in touch

Want to find out more about the Buttafly and how it can help you? Fill in the form below and we’ll be touch.

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