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All pain free movement is therapeutic and anything that helps us to move freely changes our physiology for the better – so no wonder it makes..
1 week ago
If we have met in person, you may know that I am hard of hearing. It is also quite possible that you came away from our interaction thinking..
3 weeks ago
Thanks Beth – I couldn’t have put it better myself 🙂 Enjoy the rest of your retreat! Namaste TillyLou x
2 months ago
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