Combining breath work, gentle asanas and restorative postures using the innovative “Buttafly”, Louise James will guide you through a practice exploring the physicality of Mooladhara chakra to support good health and well-being. For your safety, this class is restricted to 20 people.
Deeply Nourishing Yoga – exploring the physicality of Mooladhara Chakra
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Aug 28 @ 12:15 pm - Aug 28 @ 01:00 pm