A fusion of Yoga, Nordic Walking and mindfulness.
Nordic Walking is a fantastic way to develop fitness and dovetails beautifully with Yoga – the more present we can be with the practice, the more we will get out of it!
Weather permitting we will use wireless headphones so that you can hear the guidance for a mindful practice and yoga practices while on the move. My aim is to facilitate a deeply personal experience.
Please wear appropriate gear and ideally walking boots with a good degree of flexibility. There is mud along the way and wellies are not suitable for Nordic Walking!
No experience of Yoga or Nordic Walking is necessary but but it’s helpful if you have some experience of walking with poles and you will want to be happy walking for an hour at a reasonable pace.
Numbers are limited to 9 attendees – booking is essential and secured by payment.
Full refunds can be offered if made 10 days in advance giving time for your place to be filled. If you need to cancel your place within 7 days, we will be pleased to offer you credit against a future booking as long as your place is filled by another.