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Get Creative with Yoga Blocks and Props [FREE Class]
10 September @ 7:00 pm - 8:00 pm
Join this free live Blocks and Props class for National Yoga Month from Physiotherapist, yoga teacher, Lifestyle Prescriptions® Health Coach, and designer of the Buttafly, Tilly Lou James.
Blocks and props can be very useful to help us get the most out of yoga. They can be used to make a pose more accessible to us, and to provide both stability and freedom. They’re also great tools for yoga teachers and therapists