Head, Neck, and Jaw [FREE Class]
28 September @ 7:00 pm - 8:00 pm
Join this free live Head, Neck, and Jaw class for National Yoga Month from Physiotherapist, yoga teacher, Lifestyle Prescriptions® Health Coach, and designer of the Buttafly, Tilly Lou James.
Have you ever bitten off more than you could chew? Or perhaps had difficulty getting your teeth into something? Time and again, our language tells a story without us necessarily knowing the meaning behind it… We invite you to this Lifestyle Prescriptions® Yoga session where we explore the specific stress triggers related to the head, neck and jaw. No prior experience of yoga is necessary.