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Postural Awakening

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19
Nov
Nov 19 @ 10:00 am - Nov 19 @ 04:30 pm | £25

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Deeply nourishing Yoga with Louise James, Physiotherapist, Yoga Teacher and designer of the Buttafly.

This workshop will focus on the key elements for achieving a well-aligned posture and explore how good posture supports our overall health and well-being.

The class will include asanas, restorative poses, pranayama and Yoga nidra and is suitable for all abilities.

This is what Gabriele, a newcomer to Yoga, had to say about recent workshops with Louise:

“I feel very privileged to have attended your Yoga session. It was a special experience, being connected and in sync with the rest of the group. Your sessions have encouraged me to proceed with Yoga and I believe that what you do, you do with love, awareness and ease, so do not stop doing what you are doing :)” Namaste Gabriele

Details

Date:
19 November, 2016
Time:
10:00 am - 4:30 pm
Cost:
£25

Venue

Pelynt Village Hall
Summer Lane, Pelynt
LOOE , PL13 2LP United Kingdom
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