How posture affects our cycling may be more subtle to the eye than running but it is no less relevant.
Posture IS the foundation we bring to everything we do – and this means how we cycle too.
All cyclists are prone to getting tight hip muscles and trying to lengthen them out by doing lunges can be a frustrating process. Using the Buttafly in a very specific way can help to improve flexibility easily and efficiently so why not come along and find out how?
Chartered Physiotherapist, Yoga Teacher and designer of the Buttafly, TillyLou James will be hosting this open morning in the New Forest for you to come along and try out the Buttafly for free and see what it can do for you.
To help with organisation of this event booking is required – please email your name, mobile number and email address to: email@example.com