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Buttafly Workshop November AM [FREE Online Class]

Zoom

Join creator, physiotherapist, and yoga teacher TillyLou James for your FREE online workshop. The Buttafly can be used in so many different ways to support your body just where you need it. In this free class, TillyLou will teach you how to get the most out of yours! The Buttafly can be used in place […]

RSVP Now Free 15 spots left

Buttafly Workshop November PM [FREE Online Class]

Zoom

Join creator, physiotherapist, and yoga teacher TillyLou James for your FREE online workshop. The Buttafly can be used in so many different ways to support your body just where you need it. In this free class, TillyLou will teach you how to get the most out of yours! The Buttafly can be used in place […]

RSVP Now Free 15 spots left

Yoga for a Healthy Back [6-week Online Course]

Zoom

Yoga offers you a wonderful way to connect mind and body, and this course provides a holistic approach to achieving and maintaining a healthy back. You will be guided through physical exercises, mindful movement, and breathing exercises, as well as specific techniques - some using the Standard Buttafly - to help restore your optimal alignment […]

Yoga for Women’s Health [6-week Online Course]

Zoom

Yoga offers us a wonderful way to connect mind and body, and this 6-week course gives a comprehensive and holistic approach to Women's Health. About Yoga for Women's Health You will use yoga postures and breathing techniques to explore, re-energise and in some cases, heal, the physical and emotional aspects of the pelvic area. We […]