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    Head, Neck, and Jaw [FREE Class]

    Join this free live Head, Neck, and Jaw class for National Yoga Month from Physiotherapist, yoga teacher, Lifestyle Prescriptions® Health Coach, and designer of the Buttafly, Tilly Lou James. Have you ever bitten off more than you could chew? Or perhaps had difficulty getting your teeth into something? Time and again, our language tells a […]

    Lifestyle Prescriptions Yoga Retreat [Online]

    We are delighted to announce the first official Lifestyle Prescriptions® Yoga event and there’s no better time than in the middle of National Yoga Month! Pioneers TillyLou James; physiotherapist, yoga teacher & Lifestyle Prescriptions® health coach and designer of the Buttafly, and Johannes R. Fisslinger; founder of Lifestyle Prescriptions® and co-founder of National Yoga Month, […]

    Buttafly for Backs [FREE Class]

    Join this free live Buttafly for Backs class for National Yoga Month from Physiotherapist, yoga teacher, Lifestyle Prescriptions® Health Coach, and designer of the Buttafly, Tilly Lou James. If your back could speak to you, what would it say? We take a look at the mind-body connections of the spine and explore the specific stress […]